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Viktor Frankl was an existential psychologist born in Vienna in 1905.(3)
Frankl believes that man needs to find meaning in the chaos of life. The
key to life as Frankl saw it was to find something above and beyond one’s
reach to aspire toward.
Frankl developed his ideas based on his experience in World War Two. During
this time Frankl spent three years in various concentration camps throughout
Europe. He experienced the worst suffering imaginable and lived to tell
about it. He recalls fellows prisoners losing sight of the meaning of
their existence. These prisoners would lay down refusing to move and no
blows or threats had any effect on them.(2 pg 82) Frankl took this knowledge
and argued that the opposite must then be true. For if man is willing
to waste away when he has lost meaning, then the path to a good life includes
having something to live for, a meaning.
Frankl’s research after the war found that 29 percent of all Vienna
felt they lost meaning in their lives and these numbers were similar in
the US.(2 pg 142) Frankl termed this loss of meaning the existential vacuum.
He then developed logotherapy as a way of making people see the meaning
in their lives. In fact “Logos” comes from Latin referring
to meaning and spirit.(1 pg 74) This form of therapy then involves assisting
the patient to find meaning in his life.
This theory is used mostly in cases of Obsessive Compulsive Disorder,
phobias and anxiety. The most common method of treatment is the use of
paradoxical intention. The best way to describe this method is through
the following example. A young doctor approached Frankl because of a problem
he had with profuse sweating. Frankl suggested that the next time the
man felt himself begin to sweat he should attempt to sweat as much as
possible. When the man found that he could not make himself sweat his
problem went away.(1 pg 127) Paradoxical intention invites the patient
to do what it is they fear most. The hope is that the patient will see
their problem in a new way and be able to laugh at it.
Frankl’s theory is excellent in treatment of neurotic disorders
and the existential vaccum. The common neurotic disorders Frankl treats
are phobias, O.C.D. and anxiety. The use of paradoxical intention seems
to be a miracle cure for these disorders. This miracle cure only works
if their is no underlying existential vaccum.(1 pg 131)The existential
vaccum requires logotherapy to be used. Logotherapy often takes more time
and can be stressful on the patient. This method of treatment applies
to people who are financially well off but, have lost meaning in their
life. Logotherapy, according to Frankl, has made improvement in these
people’s lives by helping them find meaning.
Personally, this theory makes a great deal of sense. I do not agree with
Frankl when he says that a doctor must believe in God to administer this
type of treatment. Frankl argues that one must believe in a higher power
to help others find something to aspire to. I think that devotion to a
loved one or cause other than religion is acceptable for both doctor and
patient. I do agree with Frankl’s idea that the best way to improve
people’s lives is to help them find meaning.
I would recommend paradoxical intention for anyone suffering from anexiety,
phobias or O.C.D. This method has to be the “quickest fix”
for mental disorders. I would again recommend logotherapy to a friend
who is suicidal or addicted to drugs. Frankl has shown these problems
are the most common when man has lost meaning.
Most of Hemmingway’s characters would do better with logotherapy.
Logotherapy seeks to treat the disillusiment felt by these characters.
Jake Barnes from The Sun Also Rises exhibits the signs of the existential
vaccum. He drinks like a fish and sees no future for himself. On the other
hand Howard Roark from Ayn Rand’s The Fountainhead exemplifies a
man who has no need for logotherapy. Roark seemed to be born with a burning
desire to be an architect and put all his effort into that goal.
My friends have been using logotherapy for as long as I’ve known
them without knowing it. They help me to see problems from different points
of view. Any time one of my friends has a problem the rest of us can make
him see it in a new light. I do think I could use logotherapy to find
meaning in my life. I do not think that I suffer from this lack of meaning
that much. However, after reading Frankl’s work I wonder how much
finding meaning would help.
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